Day 97 | 100 Days of Self Care

 

IMG_9925It’s odd how a simple load of wood can bring peace. It’s is more than just a little work. It’s more than cutting, hauling, and stacking even. This. This is warmth.  This is security. This is comfort knowing that we’ve got heat for another wintery season. It’s strange, but this is happiness.

Today’s Self Care Stats:

Accomplished

  • Mile walk with the pup
  • Financial podcast
  • Knee and ankle stretches/exercises
  • Gratitude awareness x2 (it was a gratitude type of day)
  • Inspirational reading
  • Early to bed

How I felt

I’m definitely tired today. My mind. My body. It’s a day that only fuzzy socks and a pillow can remedy.

Take away point

Sleep is necessary. And not a sign of weakness.

 


 

What’s this about?

To receive blog updates by email, make sure you “follow” by entering your email in the lower right corner. (This is different from subscribing to the mailing list.)

You can also join the group. Come hang out with us, be inspired, supportive, supportED, and share what kind of things you’re doing.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s