“Life begins at the end of your comfort zone.” – Neale Donald Walsch
Today’s Self Care Stats:
- 1 mile walk with the pup
- Knee stretches/exercises
- Ankle exercises and squats
- BIG idea brainstorming session (eeep!)
- Mini watercolor feathers
- Baby chick snuggles
- Inspired reading
- Normal bedtime
How I felt
Not a stellar day, but not bad either. My knee has been acting up lately. It’s not painful, but it feels… loose? Like it could pop out of place at any moment. The stretches and exercises seem to remedy that. Hoping it’s feeling better for softball tomorrow.
Take away point
The best ideas usually make an appearance well before they are ready to be moved forward with… we’ve got some ideas simmering. 😀
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