Day 67 | 100 Days of Self Care

11150834_10155460164935641_8247448415490754077_nLife is a balance between rest and movement.” -Osho

Today’s Self Care Stats:

Accomplished

  • Full yummy breakfast with my love
  • Rest day from walking/running
  • Drank water
  • Put some tasks on hold for some mental space
  • Some reading about Italian painter, Caravaggio
  • Normal bedtime

How I felt

Quiet day on the self care front… I guess that was part of the self care though. Took a rest day from walking/running which is good. I’ll be walking a 5k tomorrow, so the timing is perfect.

Take away point

Quiet can be good.

 

 


 

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