“Art washes from the soul the dust of everyday life.” -Pablo Picasso
Today’s Self Care Stats:
- Protein shake
- 1 mile walk with pup
- Gratitude awareness
- Drawing mini session
- Little bit of reading
- Obtained a “normal folks” bedtime
How I felt
I was quite busy today. Not a lot of awareness, other than work today.
Take away point
The moment you write “not a lot of awareness” you HAVE awareness. And make sure you put the rest of the day to good use.
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