“Dream higher than the sky and deeper than the ocean.”
Today’s Self Care Stats:
- Started the day with fruit
- 1 mile walk with pup
- Big salad for lunch
- Little bit of reading
- Early to bed
How I felt
It occurred to me today that my days have the same stuff in it. Including things that, at first glance, doesn’t seem like self care, but actually is. Like listening to finance podcasts while I walk. Again, it doesn’t seem like self care – but I enjoy them. And they are helpful.
Take away point
Anything that is enjoyed and helpful to living a full life is absolutely self care.
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