Slightly better day health-wise for my girl… and that’s with meds. Tomorrow should be a better indicator of where we are at on this ride.
Guys. I’m off my coffee. Seriously, when did this happen? I had a premixed version this afternoon, but that’s pretty much coffee milk. That’s not coffee.
Today’s Self Care Stats:
- Enjoyed some sunshine
- Watched a powerful movie with my husband
- Hot, hot shower
- Quasi-early bedtime (better than I’ve been doing)
How I felt
Regaining some normalcy. Not by leaps and bounds, but the undercurrent is there. I need to get back to my walk/runs, knee stretches/exercises, and all the little positive habits before sickness derailed the happy train.
Take away point
It amazes me how much illness gives me tunnel vision. This week is nearly over and I’m not exactly how that happened.
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