I’m not usually into food photos, but this is my day so far. Soup. Nourishing soup. See? I can be domestic.
Today’s Self Care Stats:
- Gratitude Awareness
- Created a homemade soup with a near mediative mindset – not easy for me!
- 1 mile walk/run with pup (trying to incorporate running at least 3x per week)
- Journal entry – ahhh writing…
How I felt
Still nursing the little one back to health, but it’s given me a chance to slow down a little. Refocus on comfort and care.
Take away point
Illness is hard, but it’s also an opportunity to slow down.
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