“Life is a balance between rest and movement.” -Osho
Today’s Self Care Stats:
- Cleared out some unneeded clutter
- Playdate with my pup at the park (he was the littlest one there!)
- Some good reading
- Early to bed
How I felt
I’m noticing a pattern. I’ll have a really good day and the following day is a little slow going. This doesn’t stir up any concrete feelings. It’s just an observation, not necessarily something to be remedied. I do notice the heavier I am on work, the harder it is to remember the self care stuff. I get stuck in my mind sometimes.
Take away point
You might be the smallest dog in the park, but that doesn’t mean you can’t take on giants.
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