I love this photo. This is Sky just lovin’ life.
THAT is happiness.
Today’s Self Care Stats:
- Back on my protein AM shake
- Mile walk with my pup
- Decided to use my coffee grinds for a little impromptu painting (shhh…)
- Knee: stretches/exercises
- Early to bed for me
How I felt
The air was crisp for our morning walk, but the sun was warm and the birds were out. Very different than what I expected. I heard it was suppose to rain. Rain or shine I was walking anyway, but it was a pleasant surprise to see the sun. I’m planning on kicking it up a notch with some running to test the knee. We’ll see how that goes. 😉
Take away point
Coffee is such a wonderful beverage.
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