“Sometimes the most important thing in a whole day is the rest we take between two deep breaths. – Etty Hillesum
Today’s Self Care Stats:
- Started my day with a green shake
- Gratitude awareness
- Worked on a painting while waiting for software to update
- Invested in a sink for my studio!
- Ate more raspberries
- Knee: stretches and exercises
How I felt
Ok. Been feeling mighty tired lately, but the painting helped shake it up a little. I’ve been missing my studio. (Also, I’m certain there is a reason this challenge feels mighty slow. I just haven’t figured it out yet.)
Take away point
Awareness is huge. Without it, you can’t change anything.
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