Day 7 | 100 Days of Self Care

IMG_9232

“Until one has loved an animal, a part of one’s soul remains unawakened. ” – Anatole France

 

Today’s Self Care Stats:

Accomplished

  • Knee exercises and stretches
  • Spent the day with the kids, processing our loss and giving them space to cry, talk about Kiko, and laugh when Sky falls off the bed and cries with all the drama – just like Kiko.
  • Enjoyed a coffee while Sky played with other pups at the dog park.
  • I also gave myself some space.

How I felt

I feel heavy. There’s no other word for it. I’m weighted down, turned in, quiet. I’m also confident that it’ll run it’s course.

Take away point

Sometimes the best medicine is time. And paint.

 

 


 

To receive blog updates by email, make sure you “follow” by entering your email in the lower right corner. (This is different from subscribing to the mailing list.)

You can also join the group. Come hang out with us, be inspired, supportive, supportED, and share what kind of things you’re doing.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s